Para ler:
“Whole Lotta Led Zeppelin” de Jon Bream. Conta a vida de Robert Plant, Jimmy Page, John Paul Jones e John Bonham (e até mesmo do quinto elemento da banda, o empresário Peter Grant), com 288 páginas ilustradas de uma das bandas mais bacanas de todos os tempos. Indicado por Renato Maia, já encomendei o
meu!



Para assistir:
Para quem gosta de filme de ação, indico “Machete”, do diretor Robert Rodriguez, que tem só ator bom: Danny Trejo, Robert De Niro, Steven Seagal, Michelle Rodriguez (AMO!), Jessica Alba e por aí vai... AMEI, queria ser a Shé, rs! http://www.machete-movie.net/ 



Para ouvir:
http://www.youtube.com/watch?v=yZe37AMGCR4 (especialmente para o Marinho, que toca essa música lindamente no violão) .

Para ficar mais saudável:
Estou levando super a sério a academia este ano. Mas todo mundo sabe que treinar pesado não adianta, se não tivermos uma alimentação equilibrada. Um bom aliado para a dieta que eu descobri é a farinha de banana verde da Nutricêutica, que pode ser misturada às vitaminas ou iogurte, levando muitos benefícios para o organismo, inclusive, diminuindo a fome. Para saber mais, acesse www.farinhadebananaverde.com.br

Dicas de pele, unhas e cabelos:
Para quem não teve a oportunidade de ler, eu escrevo para o blog da Clínica da Pele e lá têm posts novos todas às segundas e quartas-feiras. Ontem publicamos uma entrevista muito bacana com a dermatologista Adriana Biagioni sobre queda de cabelo. Vale a pena conferir!

Dicas de make:
A Renata, do Conversa de Beleza, fez um tutorial bem bacana sobre um olho fácil de fazer com sombra cinza-chumbo, uma das minhas maquiagens preferidas (que não fica tão pesada quanto o olho todo preto): http://conversadebeleza.wordpress.com/2011/11/18/passo-a-passo-do-puxadinho/

Para fazer um casa:
Achei no site Dieta e Dicas uma receita de esfoliante caseiro de aveia bem gostoso. Por ser de aveia, é um esfoliante mais suave, que promove a nutrição da pele, deixando-a mais macia e hidratada. Para fazer, você vai precisar de 2 col. (sopa) de aveia em flocos e 2 col. (sopa) de mel. Misture e passe em todo o rosto, fazendo movimentos circulares. Em seguida, retire o esfoliante com água e passe seu filtro solar habitual.

Testados e aprovados:
Ganhei da Paulinha do salão Clip um produto que fez milagres para o meu cabelo (que andava muito ressecado): o shampoo Bain Chroma Riche da Kérastase e o leave in Chroma Thermique (o melhor que já usei até hoje). Na primeira lavada, você já sente a diferença.

Boas promoções:
A Saraiva está com boas promoções de livros, a Ricardo Eletro também, nem sabia que lá vendia livro... Enfim... Vale a pena dar uma olhada.

Dicas dos leitores:
Blog da leitora Jéssica Cavalcanti: http://espiritualespiritualidade.blogspot.com/ e blog da Jussara Neves Rezende: www.minasdemim.blogspot.com.

Feng Shui e a energia do amor (dicas bacanas!):
http://www.personare.com.br/revista/amor/materia/110/feng-shui-e-a-energia-do-amor?origem=especial-dia-dos-namorados

Para anotar no caderninho:
‎"Cuide-se como se você fosse de ouro...
Ponha-se você mesma de vez em quando numa redoma e poupe-se."
(Clarice Lispector)



E para dar uma extravasada, vou postar um texto que escrevi de brincadeira ontem no facebook:

COISAS QUE ME IRRITAM

(sessão de descarrego de segunda-feira)

Fofoca. Dor de dente. Dor de cotovelo. Gente sem noção. Mensagens-cabeça no msn. (Odeio e, por isso, exclui o meu). Telemarketing. Telefone. Gente que não tem nada a ver com a história. Imposto de renda. Falta de dinheiro. Falta de saúde. Falta de jeito. Falta de noção. Falta de pontualidade. Falta de atitude. Falta de humor! Ficar gripada no feriado. Minha impressora. Cólica. Jiló. A síndica do prédio. Gente pessimista. Engordar. Tédio. A violência no mundo. Gente que fala “é nuix”. Homem mudo por opção. Homem hetero que usa mais cremes que eu. Essa mania das pessoas falarem: já casou? Mulher que não tem personalidade, te imita em tudo e finge que é original. Frases sem créditos ao autor. Fotos sem crédito ao fotógrafo. Falta de respeito aos artistas. Falta de incentivo aos artistas que realmente precisam. Espinha (de qualquer tamanho, em qualquer lugar). Pinça ruim que não pinça nada. Piriguete que curte TUDO que seu namorado posta no facebook. Homem que faz luz no cabelo. Shampoo Dove. Segunda-feira. Gente que se faz de vítima. Bipolares não diagnosticados (e, consequentemente, não tratados). Caneta estourar dentro da bolsa. Jornal Nacional. Música ruim. Sapato que arranca o esmalte do dedão. Gente que acha que é muito amiga. Transporte público em Belo Horizonte. Pessoas com perfume forte que te abraçam e te impregnam com o cheiro. Escritoras famosinhas que te criticam e depois escrevem o mesmo que você (ser pessimista no amor é ultrapassado, meu bem!). Quebrar a unha. A faxineira te mandar SMS avisando que só volta daqui a duas semanas. Lavar louça. Ir à praia e se preocupar com o filtro–solar toda hora (da última vez eu fiquei com um vermelho em formato de coração no joelho). Ressaca. Fazer dieta. Políticos corruptos. Sentir ciúmes. Ficar sem tempo pra não fazer nada. Gente que só te pede favor (puta merda, caralho! Parem de pedir!). Gente que fala palavrão demais. Pseudo-intelectuais. Gente com visual muito moderno (tenho aflição e fico confusa). Homens com calça skinny que não sejam magrelos e não pertençam aos Strokes. Heteros mais sensíveis que eu (vocês estão de sacanagem, né)? Gente com mania de grandeza (“ tenho um carro tal, relógio tal, caneta tal”... FODA-SE, vai escrever com Bic, seu deslumbrado!). Pessoas que maltratam garçons e vendedores de lojas (me identifico com ambos. E sofro). Ex-namoradas do seu atual que nunca tiveram TPM (morram, vocês não são humanas!). Gente que tira foto SÓ pra postar no facebook e fingir que é feliz. Suco de caju (não posso esquecer disso nunca, é minha criptonita!). Viajar de ônibus com alguém do seu lado que come mexerica (ou queijo coalho). Filmes dublados (sempre com a voz da família Dinossauro – socorro!). Ficar no vácuo no What´s up. Dizer “te adoro” e ouvir: “OK”. E, o pior de tudo: descobrir que essa lista ainda nem começou...

(da série "não, eu não sou fofa" de Fernanda Mello)

35 Fala, coração!:

Janaína disse...

OMG ficou tão incrivel este post...
sempre uso suas dicas como referência, adoro seu blog =)


XOXO

TatyTuty disse...

'Ex-namoradas do seu atual que nunca tiveram TPM (morram, vocês não são humanas!)' - hahahahahahaha!!

Cara, me diverti com sua lista e concordo com TUDO! Sua LINDA!!

Re heyre disse...

Adorei a lista do que te irrita e tem coisas ai que me irritam muito tbm, outras que nem tanto assim. Morri de rir com o suco de caju! HAHAHA Mas acho que a 'falta de noção' é a que me irrita mais. enfim!
Ainda emputecida com alguns blogs ruins que a pessoa tem meio mundo segundo no TT, mas faz parte ne?!
Aqui é lindo, como você! owns haha
beijo Fê

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Opa! Nossa... nem precisaria de comentários, como sempre arrasando! Adoro suas dicas e faço questão de compartilhá-las com meus amigos!!! E as COISAS QUE ME IRRITAM: é básico!!! Quem nesse mundo, não tem essa lista!!! shuahsuashaushaush

Paulo Rocha disse...

RPM e Renato Russo - "A Cruz e a Espada" http://www.youtube.com/watch?v=giHLFeJTO0E

Linda Rizzi disse...

Adorei o texto!!!

Linda.

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Claraluz disse...

OBRIGADA FÊ, PELAS DICAS LINDAS E QUE REALMENTE COLOCO EM PRÁTICA!!

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BEIJO QUERIDA.

Paolla Milnyczul disse...

Fernanda, adoro suas postagens SEMPRE!!!

Adorei o texto, e as dicas... Ah MAchete realmente é bom, a gente ri e passa susto, muito bom!!
Beijos,

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"Toquem o meu coração, façam a Revolução!" \o/ \o/ \o/

Virada Cultural - São Paulo

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Anônimo disse...

Posso dizer que seu cantinho é lindo... cheio de palavras lindas a serem lindas!
Sim, seu blog é isso!
Adorei visitar, esse post está encantador, com dicas preciosas!
Amei...
Um lindo dia, cheio de muita paz.
Beijos carregado de carinho.
pequena-prendiz.blogspot.com

Anônimo disse...

O Blog da Jussara, é uma mina de informações e de descobertas!
Sempre que leio saio com a alma leve, carregada de informações e motivação.
Ela é uma doçura, carregada de sentimentos doces.
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Ana Gobetti disse...

Tenho que confessar que quando você começou coms as dicas não gostei mto, MAS HOJE EM DIA AMOOOOO AS DICAS ... Parabéns!!!!

Tbm super me identifiquei com o texto!!!

Bjos

Brunna Paese disse...

Oi Fernanda, também sou escritora e poetisa, te encontrei hoje e pretendo não mais largar =) Beijos

Giovanna disse...

Adorei! Pena que só li agora, mas foi um ótimo presente de aniversário pra mim! Vou fazer a minha listinha já!

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